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Build immunity against sinusitis

Question: I AM a 23-year-old female. What is the cure for sinusitis ? I have been taking cod liver oil, vitamin C, and Horseradish and Garlic supplements for the past four month. Will it cure my sinusitis or only lessen the virus ?


2. If your doctor diagnoses that you are in fact suffering from chronic sinusitis, he/she may prescribe antibiotics, analgesics to relieve you of the pain that you may be suffering from, nasal decongestants and inhalation of steam through vaporizers. In extreme cases, doctors may prescribe oral steroids. But use of oral steroids are said to have side effects and must be avoided.


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 Media ads for cold and flue remedies have started. It is November, the season for sniffles, sneezing, and sinus problems. Walk into any drugstore and there are shelves of medications for nasal congestion, facial pain, achiness, headache and fatigue - all symptoms of sinusitis.

Use nasal irrigation or a nasal spray. Flushing out your nose twice a day with a saltwater solution does help. You may also want to spray a saline solution in your nose several times a day to ease congestion.

Before knowing about the symptoms of chronic sinus, it is prudent to know about the causes of it. Nasal infection is one of the most common causes that lead to sinusitis. Dental infections, dust and smoke pollution, deviated nasal septum are some of the other causes of chronic sinusitis.

Diet-wise, you should avoid common food allergens such as milk, eggs, corn, and peanut butter, caffeinated and sugared drink. Ensure that your place is dust-free and clean. Adhere to a well-balanced diet, regular exercise, eight glasses of water daily and adequate rest. Include lots of fresh fruits and vegetables in the daily diet.

1. Fever, cold, running nose, severe headaches, puffy face, nasal discharge are the main symptoms that you need to watch out for if you suspect that you are suffering from chronic sinusitis.

Chronic sinus is also known as long-term sinus. It is by and large caused by fungal or bacterial infection. Generally, chronic sinus is cured with 2 or 3 different antibiotics. But even if this medication does not work out then you have got and consult your doctor on the future course of action. Chronic sinus, if left untreated, may possibly permanently damage the mucous membranes.

Steam your sinus cavities putting a towel over your head as you breath in the steam from a pot of hot water. Apply warm compresses around your nose and cheeks and eyes to ease facial pain.

Preventing Sinusitis Keep your sinuses clear to avoid developing sinusitis by following these simple steps: ?? Use an oral decongestant or a short course of nasal spray decongestant. ?? Drinking plenty of fluids to keep nasal discharge thin. ?? Avoiding air travel. If you must fly, use a nasal spray decongestant before take-off to prevent blockage of the sinuses allowing mucus to drain. ?? If you have allergies, try to avoid contact with things that trigger attacks. If you cannot, use over-the-counter or prescription antihistamines and/or a prescription nasal spray to control allergy attacks. Allergy testing, followed by appropriate allergy treatments, may also increase your tolerance of allergy-causing substances. Always consult medical professionals for advice. Your doctor can always perform diagnostic tests to find out if you have sinusitis. Once the doctor is sure that you have sinusitis, you can be given a prescription that would help treat the nasal infection.

These same symptoms are also common when you have a cold or flu. In most cases the sinus problems are caused by a virus and go away when the infection does. You may also be sneezing, have a sore throat, and your muscles ache but they may or may not be caused by your sinus problems. Muscle aches, for example, may be caused by a fever, a sore throat caused by post-nasal drip, and sneezing from cold or allergies.

Americans spend close to $6 billion each year on health care costs related to sinusitis. That is because there are 32 million cases of chronic sinusitis reported each year. Take care of your sinus problems and see your doctor. You want to stay away from a worse bacterial infection than you may already have with Sinusitis' target=_blank>sinusitis. Acute sinusitis can get you in real trouble.

Introduction: Before trying to figure out the chronic sinusitis symptoms we should first understand what chronic sinus means. Well, sinuses are cavities located in some parts of the skull, i.e., in the cheek bones. These cavities contain air. They help in moistening, filtering and warming the air. When an inflammation occurs in the sinuses then it is called as sinusitis.

Symptoms Of Sinusitis Some of the signs that a person may have bacterial sinusitis are: ?? a stuffy or runny nose with a daytime cough that lasts for 10 to 14 days without improvement ?? mucus discharge from the nose (this can occur with both viral and bacterial sinusitis but continuous thick discharge is more likely to be from bacterial sinusitis) ?? persistent dull pain or swelling around the eyes ?? tenderness or pain in or around the cheekbones ?? a feeling of pressure in your head ?? a headache when you wake up in the morning or when bending over ?? bad breath, even after brushing your teeth ?? pain in the upper teeth ?? a fever higher than 102 degrees Fahrenheit (39 degrees Celsius) Some people also have dry coughs and find it hard to sleep. Others have upset stomachs or feel nausea.

Answer : SINUSITIS refers to an inflammation of the mucous membrane that lines the sinus of the skull. Sinus is a cavity that is usually filled with air or blood. Sinuses are located close to the nasal cavities and also near the ear.

It starts with waking up and feeling stuffy and congested. There could be a mild headache and visible swelling around the eyes. Then, the condition worsens and it should be no surprise if you suddenly develop a fever. You also remember that you've been coughing now for 14 days straight without improvement. If you've been experiencing these symptoms, there's a good chance that you actually have sinusitis, a condition characterized by an inflammation of the sinus cavities caused by viruses or bacteria. It is usually inconvenient and may be painful in some cases. But it is treatable and usually not severe. Sinus cavities are the moist and hollow air spaces within the bones of the face around the nose. Located in the area near the eyebrows are the frontal sinuses; the maxillary sinuses are located inside the cheekbones; the ethmoid sinuses are fixed between the eyes; while the sphenoid sinuses found behind the ethmoid sinuses. Sinuses produce mucus, which drains into the nose. If your nose is swollen, this can block the sinuses and cause pain and infection. Under normal conditions, sinuses are filled with air which make facial bones appear to be less dense and much lighter in weight. Without these sinuses, the skull would be so much heavier that you would need both hands to hold your head up all throughout the day.

 
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Sinusitus, on the other hand, is usually caused by bacteria and sometimes symptoms may be so severe that your teeth hurt. When the symptoms last longer than 12 consecutive weeks it is referred to as chronic sinusitis. Some people become very fatigued during this time and they do not respond to decongestants or antihistamines. They may also have ear pain and a constant nose drainage which is usually of thick yellow or greenish discharge.

If your doctor suspects the cause of your problem is bacterial, changes are you will be given an antibiotic. Other treatments that help ease the symptoms are corticosteroids to reduce inflammation. Decongestants and antihistamines are also recommended for temporary relief of nasal congestion.

If you have been suffering from cold for more than seven days and it shows no sign of receding then you may probably be suffering from sinusitis. Chronic sinusitis symptoms:

Chronic sinusitis symptoms in children: In children, chronic sinusitis symptoms are: frequent allergies, cough, headache, nasal discharge and facial pain, ear infections.

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Allergy, repeated attacks of acute sinusitis or inadequate treatment of acute sinusitis combined with nasal obstruction cause a chronic sinusitis (long-standing). Acute (short-lived) sinusitis is caused by nasal infection in which the sinuses become blocked by the common cold or by any feverish respiratory illness such as influenza. Other than that, acute sinusitis may also be caused by a dental abscess, a fracture of bone in the face or sudden pressure change.

Here are some tips you can use at home to help you through a sinusitis episode. You'll recognize many of them as advice your mother or grandmother gave you.

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Therefore, infection of sinusitis travels from the mouth, nose and throat along the mucous membrane lining. A person, who is suffering from sinusitis, may experience severe headache over the affected sinus area and the nose may be blocked on the affected side.

Horseradish and Garlic are also encouraged supplements for those having chronic sinusitis. They are effective in treating throat and upper respiratory tract infections. Horseradish produces volatile oil that works as nasal and bronchial dilator. Simultaneously, it helps to clear stuffy nose or sinuses. Turmeric is also a strong anti-inflammatory agent that is useful for treating nasal congestion problems.

Good immunity is the basic way to fight against sinusitis, and lessen the allergy and virus that contribute to it. Consider taking zinc supplement containing vitamin C as they are useful to boost or strengthen immune system. The recommended daily dosage for the zinc is 15mg. Echinachea is known to enhance body's immune system by stimulating the body's natural defence mechanisms by stimulating the production of macrophages, the white blood cells that eat foreign particles. It also has anti-viral and natural antibiotic properties.

3. However, if the patients do not respond to these treatments and the doctors' suspect that it may be due to anatomical cause then they may need to undergo surgery.

Drink lots of fluids to help dilute and mucus. Avoid alcohol because that worsens the swelling of the lining of your nose and sinuses. Don't smoke and avoid second hand smoke.

What Causes Sinusitis? Inflammation of the sinuses may be caused by viruses or bacteria, or a combination of both. A person with the common cold has viral sinusitis. Usually, nasal congestion doesn't allow the sinuses to drain properly which cause bacteria to become trapped inside the sinus cavities. When this happens, bacterial sinusitis develops. Allergies can also cause a person to develop sinusitis, also known as allergic rhinitis. Unlike a viral sinusitis or allergic rhinitis which are common, bacterial sinusitis tends to cause more inconvenience such as facial pain, swelling and fever. This condition may require a physician's diagnosis and needs to be treated with an antibiotic to cure the infection and prevent future complications. Frequent sinusitis or infection that lasts for three months or more could become chronic sinusitis. When left untreated, it can cause damage to the sinuses and cheekbones that sometimes requires surgery to repair.



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