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Natural Remedies for Sinus Headaches

Changes in weather from cold to hot and then back again can causes headaches. Headaches can also be activated from stress, lack of sleep, skipping meals, and unhealthy lifestyle. They can also be caused by diseases, such as hypertension, bacterial infections, meningitis, pharyngitis and sinusitis.


What kind of dosage and treatment schedule is appropriate for children with sinusitis? Upon reviewing the factors involved in choosing a treatment program for your child's sinusitis, if your doctor may still end up suggesting antibiotics. In this case, you need to make sure you are given the right instructions for the medicine's use. Usually, children are prescribed with antibiotics while they are experiencing symptoms, and up to 7 more days after feeling better from sinusitis. A high dosage can be given, but long term use should be avoided. You do not want your child's immune system to become used to having antibiotics - this can result to having bacteria that are resistant to the medication's effects.


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 4. Drink at least 6-8 glasses of water or fruit juices during the day to help mucus flow out of the sinus area. Natural fresh juices work better than bottled juices, but use what is available. There you have it, 4 different natural remedies for sinus headaches that you can use to relieve your sinus headaches and at the same time get relief from your sinusitis. Use them all and see which works the best for you.

A lot of different cures are offered for sinusitis. Natural remedies, over the counter drugs, oils and herbs, and medicated nasal sprays/inhalers are just some of the options available for treating your sinusitis.

1. Do a steam inhalation with distilled or reverse osmosis water twice a day. Put a cloth over your head, move close to the steamer, and inhale steam through your nose. This brings warm, moist air into the mucous membrane and respiratory tract. Do this inhalation for 2 minutes or more and repeat every half hour until you feel better. This process helps to:

Ask yourself some questions while assessing your child's sinusitis situation. Learn more about sinusitis and how antibiotics can affect children before going ahead with a prescription for antibiotics to cure your child.

Rudy Silva is a natural nutritionist that provides you more tips and information on how you can eliminate headache pain at this site: http://www.remedies-for-headaches.com/

For more details you may check out Sinusitis Antibiotics for Children

When dealing with children with sinusitis, you need to be more careful in choosing a treatment program. There are a lot of instances where parents turn to doctors and expect prescription drugs for their kids. This attitude is one of the reasons why there is rampant overuse of medications such as antibiotics. There is no doubt that antibiotics are great for treating infections. But you need to know how to properly apply antibiotics.

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Viojieley Gurrobat loves readings books in her spare time. She writes stories and poems about anything under the sun. For comments and suggestions kindly visit http://www.sinusinfectionproblems.com.

" Relieves the inflammation and congestion of the mucus membrane of the upper respiratory tract. " Relieves irritation by the moistening the air. " Loosens the secretions and stimulates expectoration. " Relieves the spasmodic breathing " Relaxes the muscles and thus relieves coughing. " Relieves excessive dryness of the mucous membrane.

Antibiotic-resistant bacteria can spread to family members, school mates and co-workers - threatening your community with infectious diseases that are difficult to cure and expensive to treat. Antibiotics only fight bacterial infections. Sometimes antibiotics are given unnecessarily for infections that they will not help or cure. Antibiotic resistance occurs when bacteria change in a way that reduces or eliminates the effectiveness of antibiotics. These resistant bacteria survive and multiply - causing more harm, such as a longer illness, more doctor visits, and a need for more expensive and toxic antibiotics.

There are number of factors that cause sinusitis. The most common occurs when a cold causes swelling and congestion on the lining of the nose. Sinusitis may begin as a viral infection but within a few days it can develop into a bacterial infection. In many sinusitis patients, there may be one or more preexisting condition that adds to the problem. These include allergies, nasal polyps and nasal septum. These conditions cause the narrowing of the nasal passages and blockage the sinus openings. That is why some people undergo operations to improve their chronic sinus infections.

Sinusitis is a very common condition that is experienced by millions of people in the US, including children. This condition arises from the inflammation of the sinuses due to viral, bacterial, and various kinds of other infections.

2. A Hot foot bath remedy for a sinus headache due to congestion. Place your feet, ankles and legs into the hot bath. Leave your feet in the hot water for 10 - 15 minutes

In his book, Quick Headache Relief Without Drugs, 1977, Howard D. Kurland, M.D. tells of a lady that ignored medical treatment and used only natural remedies for her sinus problems.

Are you sure that antibiotics can cure your child's sinusitis? If you do find out from your doctor that your child has sinusitis, you should not assume immediately that you can use antibiotics to treat the sinus infection. Antibiotics are only used for sinusitis caused by bacteria, parasites and some types of fungi.

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" Relieves head, chest and pelvic congestion by drawing the blood from those areas to the legs and feet " Relieves pain and spasms of the feet and legs. " Induces sweating in case of fever-lowers body temperature. " Relieves headaches " Relaxes body the whole day. " Increase circulation locally " Relieves pain.

Sinusitis is very common, but not a severe affliction. If left untreated it can become serious because of bacterial growth in the sinus. The cause of sinusitis is the inflammation of any of the Para nasal sinuses, the frontal or ethmoidal sinuses. If you wake up with a headache, feeling congested, and have fluffy and swelling around your eye, then you have sinus headache. Usually the cause of a sinus headache is a virus or bacterial infection causing sinusitis. This type of headache can also be caused by allergens in the air.

Herbal remedies for sinus infection you can Try Lemon Balm, it is a good-tasting herb, lemon balm is a natural anti-virus, anti-bacteria fighting herb, good for your body. It is body relaxing and soothing, and commonly available as tea. Lemon balm is helpful in fighting off viruses and bacteria which cause your sinus infections in the first place. Steep the dried leaves for around ten minutes in some hot water.

 
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"I had sinus infection and was experiencing incredible pulsating headaches. I tried every single remedy, but nothing seemed to help. Then I got sinuvil and just after 3 days it was gone. Thank you!!!" Jennifer from California
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So regardless of what treatments you use for a sinus headache make sure you also see a doctor about your sinusitis. Here a few natural remedies for sinus headaches that you can use.

3. Hot compress for a sinus headache. Apply a hot compress to the forehead, nose or sinus area for 10 minutes. You may have to reheat the compress. This will relieve your sinus congestion and headache pain.

Are you sure that your child has sinusitis? Various kinds of upper respiratory tract infections are commonly mistaken as sinusitis. Symptoms like runny nose, green or yellow mucus discharge, coughing, fever, headache, fatigue and facial swelling are among the signs that your child (or even an adult) has a respiratory infection. But these symptoms do not necessarily point to sinusitis as the culprit. When your child is just experiencing a common cold or seasonal allergies, then there may be no need to consider sinusitis treatment options such as antibiotics.

What is your child's history with sinusitis and other respiratory infections? A mixture of different types of upper respiratory infections can be confusing to diagnose and treat. If misdiagnosed, you may be given a prescription that will work for one of your child's infections, but may have a negative effect on a separate coexisting infection. For example, if your child has bacterial sinusitis and seasonal allergies at the same time, taking antibiotics is not going to be a good idea. This medicine can kill the bacteria causing sinusitis, but it can also aggravate the allergies.

Understand that a well-balanced diet and lifestyle can help prevent sinusitis. Over-the-counter medications can decrease the annoying symptoms of sinusitis. But if sinusitis symptoms continue, it is better to seek the help of a physician.

There are also natural ways you can take to overcome the problem of sinusitis. First, as much as possible avoid inhaling traffic fumes, cigarette smokes and chemicals at home or at work. Second, exercise regularly. Even walking for thirty minutes three to four times a week can be very effective. Third, avoid foods such as eggs, wheat, fatty foods, pastries, sugar, chocolate and any food that contains food additives. Fourth, eat more fruits and vegetable, fish, hot chicken and salads. Fifth, drink two to three liters of water a day. Keep in mind that water helps in keeping the body clean. Lastly, when suffering from colds, inhalation is a tested way of relieving blocked sinuses.

"I met an American woman living in Hong Kong who had been given acupuncture treatments for sinus headaches. The treatments almost completely alleviated the pain, and she was well satisfied with them - until an alert physician discovered that the disease, in this case bacteria sinusitis, had progressed to a very dangerous point. The sinusitis had eroded part of the sinus bone, and the infection was rapidly making its way to her brain"

Herbal remedies for sinus infection are better choices than drug medication. However, be careful because some herbs may have interactions with prescription medication so it is wise to check with your doctor before taking them. Many Herbal remedies for sinus infection have been used successfully for many years. They are safe, natural and easy to use and have no ill side effects that most medications have. Vitamin C and zinc can help to shorten the length of colds as well as to keep the symptoms down. By fighting off a cold early, you can help yourself possibly from a sinus infection. If you don't know Vitamin C is essential for production of adrenal hormones and lymphocytes and directly fights bacteria and viruses. A touch of lemon juice in water mixed with a tablespoon of pure bee-produced honey taken daily can effectively keep your common cold away.

Antibiotics are usually prescribed to treat sinus infections but they are not the recommended long term solutions. I suffer from sinusitis and found that natural sinus remedies work best for me, you can find out more on these natural remedies.

For these reasons, some people have turned to the healing wonders of natural medicines. Goldenseal and olive extracts are effective in fighting bacterial and fungal infections. Vitamin C is also well known for its ability to strengthen the immune system and lessen allergic reactions. Zinc also shortens the duration of a cold by killing the cold virus, thus, reducing the risk of sinusitis.

Despite the fact that most sinusitis sufferers receive no benefit from antibiotics, most doctors still prescribe them. Most doctors also recommend decongestants although they can cause insomnia and nervousness. Long term use can also cause dependency to the drug. The side effects of nasal sprays cannot also be overlooked. It can cause high blood pressure, mood swings, acne, peptic ulcers glaucoma and weight gain. Although surgery can be the last resort to severe sinusitis there is still no guarantee that it will be successful, it could even make matters worse.

You need to straighten the facts with your doctor when trying to find out what is good for children with sinusitis. Extra caution is needed if you are thinking of using antibiotics, since overuse or misuse of antibiotics may lead to a decline in your child's health condition.



Author: Gregory Wadel

The Break Through To Solve Your Sinus Infections

http://www.squidoo.com/sinuscure


 
 
     
 
 





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