sinusitis fatigue nausea - Ask Yourself, How Deadly Can Chronic Sinusitis Be
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Ask Yourself, How Deadly Can Chronic Sinusitis Be

Chronic sinusitis is one type of sinusitis that rarely occurs to people. It usually takes a longer time to clear up than the other types of sinusitis conditions. A combination of numerous factors is said to be responsible for the occurrence of chronic sinusitis one of them being allergic reactions from substances such as pollen, mold and dust. When these allergens (factors that contribute to allergic reactions in the body) are inhaled, they cause a chain of reactions and as a result of this, body compounds which include histamine, are released as products. Histamine on the other hand, is known to inflame the nostril tracts and therefore making the lining of the air pathways to swell and in turn cause an obstruction of air in the air passages. This action makes it conducive for the bacteria present in the nostrils to multiply and infect the sinuses. Another way that this type of sinusitis can come to happen is through structural defects found in the nose. This may include the existence of minute growths commonly known as polyps in the nostrils or at times having a deviated septum (a bony section separating the 2 nasal passages).


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Some researchers suggest that using a hypertonic solution may pull more liquid out of the swollen tissue of the nose, thus improving breathing. While many sinus sufferers have tried hypertonic solutions, most prefer using isotonic. Whichever solution you use, keeping the nose moist is beneficial for almost every nasal or sinus problem.

According to Dr. Robert Ivker, D.O., former President of the American Holistic Medical Association, the ideal level of relative humidity for sinus health is between 35-45%. I noticed in one of the hotels we stayed at in France that the humidity was in the low 70% range, and I'm sure it was at least that high at other times as well during the month. For whatever reason, this level of humidity seems to work better for my particular nasal congestion problems, and I have noticed before the general tendency of having fewer sinus problems while in Europe. We travel there fairly often as we operate tours in France. Dr. Ivker prefers to use a warm mist room humidifier which requires no filters and kills bacteria. He claims to have had good luck with Bionaire Clear Mist units.

Beyond these benefits, nasal irrigation just feels good. If you have ever had a stuffy, congested nose for days on end, you know how wonderful it feels when you get relief and can breathe freely again. Nasal irrigation will let you do exactly that.

As a self-care strategy, it is relatively new in the United States, but is gaining in popularity. It is both a prevention and treatment measure.

1. Put pressure on the cavity of the nose gently with your fingers. Slowly rub the nose with your palm. Not violently but gently. Try to breathe air in and out a little fast. This stimulates the congested area and the muscles of the nose remove the congestion automatically.

Several complications can occur due to the presence of chronic sinusitis in the body. Meningitis is one common complication that may occur because of suffering a severe case of this type of sinusitis. For a person to have meningitis, it will mean that the disease must have spread to the brain. Vision problems are also commonly noticed by people who let the infection spread until it reaches the eye socket where it impairs the person's ability to see properly.

Alternative health practitioners throughout the world recommend the regular practice of nasal cleansing using a saline solution as part of a regular regimen of health and wellness, a basic health-maintenance activity equal to flossing your teeth. Neti is a gentle, safe, efficient way to deliver a good cleansing dose of saline to the nose. This method of cleansing or clearing debris and bacteria from the nose, nasal passages, and sinuses can trace its roots back to ancient India.

3. You must drink more water and juices to help liquefy the mucus that congests the passage of nostrils. You can take three or four spoons of lemon juice which would help in getting remove the congestion

People who have health conditions which destroy the body immune system like AIDS, Diabetes and so on, are said to be prone to this type of sinusitis since the body does not have enough white blood cells and necessary antibodies to fight it out with the infectious bacteria. This is why you will always see that the infection takes a long time to heal even when the patient is on medication.

Upon returning from this latest trip I decided to purchase an inexpensive humidity gauge and put it in our bedroom to deep a closer eye on the actual levels in our sleeping environment. Right now the levels are in the 50% range, which is pretty good. We live at over 7,000 feet of elevation, and we have several windows open at night at this time of year to cool off the room. During most of the year we do use a humidifier, especially in the winter months. When the furnace is on the humidity drops quite a bit, and I will now be able to monitor the levels and make better use of a humidifier with the humidity gauge. Air conditioning will also dry out the air in a room or in an automobile, so keeping close watch of this is important for people like me who continually battle nasal congestion problems.

You can treat your Sinusitis Infection like I did. But first don't use these treatments at all; they will just increase your Sinus Pain, rather than giving you relief.

Wangeci Kinyanjui is an expert on research and reporting on Health Matters for years.To get more information on chronic sinusitis visit her site at CHRONIC SINUSITIS

Your doctor may recommend using nasal irrigation once daily for prevention and two to four times a day at the first sign of a cold or sinus infection.

The methods to get rid of congestion are very simple which can be performed within your home and you don't need any special medical care or assistance of a nurse or doctor to do them. One may prefer to use sprays but sprays are harmful since they contain some drugs or chemicals in them which may cause side effects. At the same time they are very much dear in prices. There is again another disadvantage with the sprays, they finish at one point and what if that night the nose drives you mad? So learn some simple methods to get rid of congestion. Here are few simple methods to get rid of nasal congestion

Basically, nasal irrigation is just that: cleaning your sinuses out with mild saltwater, or saline, solution. Although it may sound complicated, this easy-to-use and all-natural sinus cleansing method has many healing benefits. Nasal irrigation depends on saline solution to restore moisture to your sinuses and to lessen the inflammation of nasal membranes. A host of scientific studies show that if the saline irrigation is used regularly, it can help to thin mucus, decrease post nasal drip, and cleanse your passages of bacteria.

The Neti pot has a small spout that fits into the nostril. Simply rotate and tip you head over the sink and pour the solution into your nostril. The fluid rinses through your nasal cavity. After it drains through the other nostril, you spit out the fluid and repeat the process on the other side.

4. Drinking some beverage like tea also help loosen the lung secretions and this in turn remove the nasal congestion. There are other methods to get rid of congestion. You will find the web a rich source for such techniques and methods which are practiced all over the world.

A nasal irrigation device called a Neti Pot is easy to use and available in natural food markets and natural home-care catalogs and websites. It looks like Aladdin's lamp or a small flat teapot. It is available in a variety of materials, such as ceramic, stainless steel and plastic.

 
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Once your doctor has diagnosed you with chronic sinusitis, he will be able to prescribe a suitable course of treatment for you. This may include medicine such as antibiotics which include Amoxillin antibiotics or suggest other therapeutic measures such as administering nasal sprays which operate by shrinking whatever swelling has taken place in the nostrils. Home remedies like drinking hot liquids throughout the day may also help ease the situation. Hot liquids such as hot tea, help moisturize your cilia (minute hairs found on the surfaces of cells found in the nose which help wipe out any excess mucus in the nostrils) thus making them move with high speed and in the process, removing any content of mucus in the nostril that may cause congestion.

Bear in mind, always, that your sinus condition may change from season to season. You may have to keep trying different variations of the saline solution each season until you get the perfect mixture that allows your sinuses to stay clear without infection.

In the U.S., sinus problems are the #1 reason people see a doctor. With increasing pollution and chemicals in our environment, there is an enormous rise in the number of people who suffer various forms of nasal congestion and respiratory illnesses. If you suffer from sinus symptoms, then you know how the ongoing pain, swelling, congestion and postnasal drip can keep you from fully enjoying life.

Joyce Boulan is the owner of a website where you can find more information about Neti Pots, articles of interest and find the right Neti Pot for your use. Please visit: The Neti Pot Store

You can purchase saline solutions specially designed for nasal irrigation. These are called "isotonic" if they are formulated to mimic the same concentrations of salt as in the body. Most over-the-counter saline solutions are isotonic. If your nose is stuffy, you might want to try a "hypertonic" saline solution, which has a higher salt concentration than that of bodily tissue.

The device I purchased was an inexpensive combination thermometer and humidity gauge. It was only about $4, but one can find digital devices with more functionality in the $20-40 range in stores like Kmart or Walmart. I would strongly recommend that people who suffer from chronic sinusitis make this small investment and keep a device to measure relative humidity in their sleep and also possibly their work environments. This simple item can be a significant tool in the regimen of all sinus sufferers to help prevent nasal congestion, especially while sleeping.

I normally use nasal irrigation with a saline solution once or twice per day. It would be unthinkable to go for a month in Colorado without doing this. I would almost certainly come down with a sinus infection during this length of time, even while continuing to take my normal medication.

While in Europe recently, I found that I didn't need to use nasal irrigation to prevent nasal congestion. I did bring along a travel WaterPik device which I often use for this purpose when away from home, but I didn't feel the need to use it even once for the entire month we were gone. I attribute this to the higher humidity levels in Europe compared to those in Colorado where we live.

2. Massage the nostril area just beneath the eyes gently while you take heat vapors of hot water mixed with mint. You will find that the congestion goes away very gently.

Nasal congestion is irritating and at times it can cause severe problems like headache, too much of sneezing and breathing problems. Normally we don't experience nasal congestion but it occurs in two cases- attack from cold or flu and sinusitis. In both the cases the treatments are almost the same but in severe sinusitis when the congestion is caused due to an outgrowth of sinus or mucus layering of your nose it needs operation to get rid of congestion. The operation performed is called Endoscopic sinus surgery. Anyways let us not go to that much deep into it and find out some common method to get rid of congestion.

When you have chronic sinusitis, you always find it hard to breathe because of the air blockage in the air passages. This forces you to breathe with more effort and for this reason, pain is usually felt in places where sinuses are located and this may contribute to headaches. Nasal congestion then follows up due to mucus from the mucous glands being produced in plenty and accumulating in the air passages. As if all this is not enough, coughing catches up with you and then sneezing follows and finally a nasal discharge resembling pus starts coming out of your nose frequently. Moreover, for a severe case of chronic sinusitis, the patient may not be able to smell any kind of smell or odor coming out of substances. However, something different with chronic sinusitis is that, instead of the patient experiencing fever like in many other types of sinusitis conditions, under chronic sinusitis, the patient always feels fatigued instead and this makes the person needing to rest every time they get a chance.

However, in cases whereby structural abnormalities are the main cause of chronic sinusitis, surgery seems to be the best option. For children, the condition is most of the time cured by extracting their adenoids which always prove to be the main obstructors of air in the air passages and in adults, removal of polyps has always been seen as the most suitable way to treat chronic sinusitis once and for all.



For a free report entitled 'Sinus Treatment Success Stories', visit http://www.postnasaldrip.net and click on the Free Report link. This resource can be of significant help to chronic sinus sufferers. Follow this link http://www.postnasaldrip.net/artindex.htm for other sinus treatment articles.


 
 
     
 
 





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