sinus pressure - 5 Causes of Sinus Infections and Sinus Problems - Nurse's Guide
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5 Causes of Sinus Infections and Sinus Problems - Nurse's Guide

If you're having sinus headaches, sinus pressure or pain or other sinus problems regularly or you have chronic sinus infections you may want to know what may be causing them. Sometimes just knowing the cause of a sinus condition will help you stop exposure or avoid them in the future. I'll mention just five of the causes here that you may or may not know about.


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5. Gently blow nose. 6. Repeat this process with the other nostril. Remember to breathe steadily through your mouth! If you forget to breathe evenly through your mouth, you may accidentally inhale the solution.

' Ingredients in Perfumes and other products. ' Medications ' Plant Matter ' Bug Bites Migraines are a vascular headache which in most cases can be more intense. You may feel sensitive to light, sound and smells. With a Migraine you may want to go into a dark room that is quiet and just try to relax or sleep. You may feel the need to vomit or be nauseated.

Would you like to know how I treated my sinus headache in 4 days without any drugs? If yes then visit sinus treatment or sinus home remedy.

Sinus pressure can be confused with migraine or other allergies at times. It is very important for the patient to be sure of the fact that he/ she has sinusitis before beginning any medication. An x-ray or a CT scan are also done at times to confirm sinusitis.

In addition to having a nasal problem or a sinus problem, an ear problem may also arise. The ear and the nose are connected by the Eustachian tube, which is also susceptible to fluid collection, especially with allergies or after bathing or swimming. Normally the fluid drains into the nose, but it sometimes gets caught and builds up, causing various forms of otitis media or ear infection. The adult ear infection and inner ear infection are other forms of otitis media and develop in similar ways.

Diabetics do not have to be deprived of sweeteners in their food. Sugar free sweetener helps to keep blood sugar low. In addition, xylitol helps influence low sugar alcohol levels. As you can see, xylitol is good for more than an earache.

Because so many symptoms can be triggered by air contaminants, "The Sinus Cure" devotes an entire chapter to air quality and urges people to be cautious when faced with pollution issues. "Most people with sinusitis or asthma know that pollen and smoke- like we have covering parts of the country right now- can exacerbate their problems," says Dr. Grossan. "Even if you don't have an existing sinus or respiratory issue, you should avoid exposure to air pollutants. Fortunately, there are several steps you can take for relief, including nasal irrigation to literally keep your nose clean, and help the tiny hairs inside your nose called 'cilia' do their job???filter the air you breathe. Putting a HEPA room-sized air filter in your bedroom can also work wonders."

Mixing the solution The saline solution that most people find works best is one with a similar salt content to human body fluids. This is called an "isotonic" saline solution, and it is the most soothing mixture for the sinuses. To mix, combine ' tsp salt, ' tsp baking soda, and 8 oz warm water. It's recommended that you use water that is filtered or distilled, and a non-iodized canning salt.

1990 - A study conducted at the UCLA School of Medicine tested conditions affected by MRI field strength. Results illustrated that "magnetic susceptibility artifacts are prevalent on the boundary of air-containing paranasal sinuses".

Someone who gets sinusitis really wonders how to get rid of sinus pressure. The blocking of sinus exits causes this pressure and can lead to pain. We have four pairs of sinus cavities in our skull and these are: maxillary which are located below the eyes, frontal these are located above the eyes, ethmoid they are located between the eyes and sphenoid sinuses which are located between the eyes. Every sinus has an opening into the nose.

Natural nutritional approaches are also entailed. It's about time to drink plenty of liquids, especially water. A glass of lemon juice and water first thing in the morning may also help thin mucus.

Sinus infections Sinusitis is termed as irritation of the sinuses. Sinusitis is one of the more common conditions that can bother people all the way through their lives. Sinusitis usually occurs after a cold due to germs and bacteria infecting the lining of the sinuses. Sinusitis, in turn, is caused by either a respiratory infection (such as a cold) or allergies (like hay fever, also called allergic rhinitis). Sinusitis can be acute ( which may last from 2 to 8 weeks) or frequent, with symptoms lasting much longer.

Nasal irrigation is a good answer to the problem of how to cure sinus pressure. It clears the nasal passage of the infected mucous. Once the mucous is removed, the pressure automatically clears up.

You should not use plain water for nasal irrigation. If the solution you rinse with has less salt content than your sinus tissues, your sinuses will absorb the water, becoming more swollen.

Dating back to 1983, a study was conducted to assess the influence of magnetic fields on the physiology and behavior of biological organisms, and to search for possible magnetic sources within the organisms themselves.

If you do have sinusitis symptoms, you should go to the doctor as early as possible. Antibiotics may or may not help you because antibiotics work only if sinusitis is caused by bacteria. Decongestants and anti-inflammatory drugs are a good way of curing sinusitis.

Far more severe sinus pressure symptoms are terrible headaches, pain or pressure in specific areas of the face and redness in the eyes. Bulging and painful eyes also occur if the sinus infection occurs around the eyes. In some cases, the patients also have double vision or even temporary vision loss. A persistent cough (especially during the day), fever and fatigue are also symptoms of sinus pressure. The most common symptom of sinus pressure is facial pain.

There are a lot of treatments available to cure your sinusitis at home. These are always the best cures to apply, because of their convenience of use and practicality. Take advantage of these home cures first before getting out of your way to avail of other cures.

Try Linda Rector Page's 3-day mucus cleansing liquid diet in Healthy Living. A short water fast or a very light diet ' involving fruit and vegetable broth may also apply to you, as per recommendation of Burton Golberg Group in Alternative Medicine.

The active ingredient in garlic is allicin. It is not produced unless the cloves are crushed or minced. Now a days it is possible to buy'allicin by itself from almost any purveyor of herbs or at a health foods store. I buy mine through the internet, it's substantially cheaper that way.

Paperback: 300 pages Publisher: Ballantine Books Available at: Amazon

About the author:

Dr. Murray Grossan has been a board certified ear, nose, and throat specialist for more than 40 years. He currently practices at Cedars-Sinai Medical Center in Los Angeles. Dr. Grossan has specialized in treating patients who can't take ordinary drugs or have failed standard treatment. His successful non-drug method of using pulsatile nasal irrigation is detailed in The Sinus Cure. Dr. Grossan's Hydro Pulse Nasal/Sinus Irrigator was also featured in Time magazine's "Best Inventions."

The sinuses themselves are essentially open areas of space within the head, the full function and purpose of which are not entirely understood by modern medical scientists, though it is known that the sinuses are important in the exchange of air, particularly, as it relates to warming of inhaled air. It is also stipulated that the sinuses lighten the skull to ease the burden on the neck muscles accommodating for the human's large, well developed brain.

1995 - Research at Uppsala University in Sweden discovered that "large, local magnetic field variations up to 3 parts per million were found in the human brain near interfaces between air or bone and brain tissues".

The infections cause swelling and a terrible ear ache may form as the first ear infection symptom. We may not realize how simple prevention really is. We are used to washing our hand before every meal and when ever they get dirty in order to avoid germs and bacteria. Since bacteria can settle in our ears, nose and throat at any time, the use of a xylitol nasal spray on a regular basis is just as important as washing our hands in order to prevent the afore-mentioned symptoms and infections, including an upper respiratory infection.

By realizing that the air in airplane cabins is stale, dry and often polluted, one can obtain sinus pressure relief by drinking lots of water before and during flights, using a saline spray, doing the Modified Valsalva maneuver as described above, and taking a decongestant prior to takeoff, especially on long trips. You should also try to simply avoid air travel if you have a cold and stuffiness prior to a trip.

It has been estimated that up to 90% of all sinusitis cases are chronic (effecting 15-20% of the population). Approximately 500,000 suffers annually elect to have sinus surgery with the hopes of permanently alleviating their discomfort.

Sinus pressure headaches occur often in individuals who suffer form sinus infections. They can be especially bothersome and interrupt your day and productivity because they only worsen as you move your head. To combat them, you must treat the underlying condition, which is a sinus infection. Taking a decongestant should be one of the first steps taken. Also be sure to drink plenty of fluid which will help to thin out your nasal congestion and relieve some of the built up pressure. Lastly, be sure to take extremely warm or hot showers, as the steam that they produce may provide you with some measure of relief.

Paul J Sanchez is a retired ordained minister who, since early childhood, had suffered from sinus problems: pressure, congestion, sinusitis, post nasal drip. Inasmuch as physicians were not able to cure him, but just relieve symptoms, he began to study his sinus situation and to experiment with natural remedies and other therapeutic systems. Today he is free from sinus problems and when they want to reappear he knows how to deal with them successfully. His website: http://www.mysinustory.com - (the home page) explains how he got rid of his sinus problems http://www.mysinustory.com/drainage.html - focuses on excessive drainage, also known as post nasal drip.

 
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How to use the solution You will need a container with a narrow spout, such as a bottle, neti pot, or bulb syringe. Once you have your container, and your saline solution (which should be at a lukewarm temperature), you're ready to go. Follow these simple steps:

While there are no cures for chronic sinusitis, there is hope for a better quality of life. You can end the suffering today and experience that better quality of life. Download your copy of The Sinus Report Today @ http://www.TheSinusReport.com to learn how.

The ingredients in Sinol Allergy relief products and allergy relief medicine have powerful cleansing properties that work together with the capsaicin to clean out your nasal passages of bacteria. Sinol also reduces pain and swelling throughout the sinuses and along the "Trigeminal" nerve network which controls much of the headache pain and overall swelling that can lead to chronic congestion. Sinol also uses "Aloe Vera" to help moisturize the nasal passages leaving the user with a fresh clean feeling.

Xylitol has been found so beneficial that it has been made the leading ingredient in chewing gum, nasal spray, and often as a sugar substitute or a sweetener.

Let Your Immune System Take Over When sinusitis strikes you, give yourself a break by taking lots of rest and sleep. You have a built in immune system that serves as your protector from sickness. Simply relax and let your body heal itself, and you might just realize that your sinusitis is gone in no time.

Do's ??? Spicy food, particularly with cayenne pepper - to relieve nasal congestion ??? Garlic - to thin out mucus ??? Citrus juice, tea, and/or other hot beverages - to moisturize your sinuses and nasal passages, thin out mucus, and speed up excess mucus discharge.

Have you given your life completely to sinus infection ; thinking there is no way out? Get your Sinus Treatments and Sinus Remedies.

Rare complications along with sinusitis can produce additional symptoms, which may be severe or life threatening. It is very important to treat sinus pressure symptoms quickly before they get unbearably painful.

-Facial pain at areas situated over or near the sinuses -Congested nasal passages -Runny nose with thick, discolored discharge (yellowish or greenish)

For more info on how I cured myself of chronic sinus infections forever go to my nurse's website http://www.SinusCureReport.com for tips, treatments, natural treatments, causes and remedies and info on symptoms, surgery, nasal irrigation and sinus headaches

Dr. Grossan hopes to show people how to treat sinus disease through a "treat the whole person" approach that avoids the overuse of antibiotics. In fact, overuse is such a problem that up to one-fifth of prescriptions for adults is written for a drug to treat sinusitis according to researchers at the University of Nebraska Medical Center.

Refining our search, we were able to uncover other MRI studies confirming this finding. Here's a brief timeline of what was found: 1986 - "Magnetic Resonance Imaging [using a 1.5 Tesla (15,000 Gauss) magnet and a spin echo technique] has revealed a remarkably intense signal from abnormal tissue in the human paranasal sinuses. Inflammatory disease in the maxillary, sphenoid, ethmoid, and frontal sinuses has been detected and demonstrated with greater clarity than any other available technique."

Preventative Power Because xylitol naturally keeps bacteria from settling on sensitive tissue in the ears, nose, mouth, and throat, it is ideal for prevention of common problems experienced by children and adults alike.

4 ' The Allergy Relief Center 1983 -- PubMed: Magnetic bones in human sinuses. 1986 -- PubMed: High-field magnetic resonance imaging of paranasal sinus inflammatory disease.

That spicy food you just ate cleared out your sinuses and now you can breathe easier. There is a reason for this anomaly. Capsaicin, the ingredient that comes from the pepper plant has been shown in long-term studies to reduce nasal congestion, runny nose, sneezing and even chronic headaches.

A sinus pressure headache is generally caused when the structures inside the nose swell and contract. This makes the individual who suffers from them feel like their nose is congested, and they may also feel some pain. These episodes can be irritated by the smoke from cigarettes, various allergens or even perfume, amongst other triggers. Sinus pressure headaches cause breathing trouble and because what would normally be nasal drainage, gets trapped in the sinus cavity, sufferers often complain of experiencing feelings of pressure and extreme discomfort.

3. Cigarette smoke. Smoke you inhale either as a smoker yourself, or from second hand smoke can wreak havoc with your sinuses and cause the lining of the cavities to swell, causing sinusitis. Avoid inhaling smoke at all cost. Secondly any other kind of smoke from fire extinguishers, forest fires, neighborhood burnings, etc. can be a major source of sinus problems.

The medicines that you get from the doctors, most of the time are worthless, and usually will make your sinus problems worse. 96% of the sinus troubles, are not caused by bacteria or allergies. The Cure Your Asthma In Just 1 Week Plan, is a powerful 100% natural treatment for asthma, sinus and allergies. Using this plan will relieve your facial pain and pressure, nasal stuffiness, nasal discharge, cough and congestion, loss of smell, fever, headache, bad breath, fatigue and dental pain.

Are you tired of being a mouth breather, because of nasal congestion? Are you constantly missing work or school, due to sickness? If your answer is yes, then read on:

Some of the most common sinus pressure symptoms include severe nasal congestion and yellowish green discharge which is thick because it contains pus. Pain in the teeth is also very normal. This pain increases when you bend over. Symptoms may vary however, depending on the sinuses involved.

Some things that can trigger a sinus headache or allergy attack are; ' Pollen ' Dust ' Golden Rod ' Hay ' Mold ' Animal Dander ' Food

The same magnetic material was also found in bees, homing pigeons, dolphins and other organisms--including humans. More specifically, the researchers found that "the bones of the sphenoid/ethmoid sinus complex of humans are magnetic and contain deposits of ferric iron". (The sphenoid/ethmoid sinuses are located between the eyes and progress inward towards the back of the head [3].)

Often bacteria really begins working in our mouths shortly after we eat, consuming sugars and producing acids which create dental caries and tooth decay, leaving a cavity close to the gums in the enamel of the tooth.

Walt Ballenberger is founder of http://www.postnasaldrip.net a resource web site for sinusitis sufferers like himself. For a free report entitled 'Sinus Treatment Success Stories', visit http://www.postnasaldrip.net and click on the Free Report link. This resource can be of significant help to chronic sinus sufferers.

Polyps are not a separate growth, as is a tumor, and they consist of the same tissue as does their surrounding areas. The polyp tissue can contain cilia and secrete mucous, but sometimes the tissue hardens and flattens and the cilia are lost due to chronic infection or from being irritated by constant exposure to the nasal air stream.

As I studied my sinus problem several years ago, I came to the conclusion that the two main causes of my problem were: some foods'and environmental allergies. Whenever I indulged in a milk shake or a large serving of ice cream I had serious post nasal drip in a matter of hours. And whenever I had a large glass of cow's milk 3 or more days in a row I had the same result. I would stop drinking milk for several days or stop eating ice cream and the sinuses would clear up in just a few days. The seeming correlation became so obvious that I finally decided, a number of years ago, to stop using these food items on a regular basis and, of course, the sinuses cleared up indefinitely.

About the author:
Joe Miller is an author of informational articles and online advertisements on health-related issues.
More information on post-nasa
l drip and its complications is available at Xlear.com.

About the author: Actually I'm not fond of writing, I don't even write at all. I am not expecting to be in this field. But nevertheless, I love to read books...almost everything interest me. Reading is my passion! And now that I am in an article writer team, writing gives me an additional thrill in myself...Before I love to read books but now I'm also in a writing stuff. I can say that I am not a good writer but I am always trying to be one.

1. Lower your head over the sink. 2. Turn your neck to one side, so that one nostril is down. 3. Pour the solution into the upper nostril. 4. The solution should drain out of the lower nostril, down into the sink. (Try plugging the other nostril to aid this process.)

Just as washing hands frequently is prevention against germs we might pick up on a daily basis, using nasal spray to rinse out post nasal drip is prevention against bacteria infestation in the nose, mouth, throat, or ears.

You should tell anybody who asks you how to get rid of sinus pressure to make his or her nose to run! This is the most important step towards clearing the unnecessary amount of mucus. And unless and until this is not done, there can be no relief.

As is the case with other anatomical obstructions in the nasal cavities such as swollen turbinates or cysts, nasal polyps often cause blockage and can result in chronic sinus infections. Sinus sufferers should consult their physicians and have them determine if they have nasal or sinus polyps, and seek appropriate treatment. Fortunately nasal polyps can often be treated successfully with medications alone and surgery is not always a necessity.

About the author:
For additional medical tips about sinuses and related problems
you may log on to http://www.sinusinfectionproblems.com


 
 
     
 
 





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