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Remedies For Sinus Infection Can Be of Great Help

Due to the fact that medicines bring with them side effects and surgeries prove to be dangerous and expensive, people are now turning to home remedies in order to treat their sinus infections.With this reality in place, many effective remedies for sinus infection have come up over the years. Although they do not completely cure the infection, these remedies contribute a lot to the healing process of the infection.


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Persons of vata type can use hot water bags on aching parts and a hot shower will be of good help. Persons of pitta type can use cold or ice packs on aching parts and wrap a wet cold cloth around neck.

??? Not getting enough sleep ??? Reading for long periods of time or eyestrain ??? Doing repetitive work ??? Staying in one position for a long time, such as working at a computer.

A person suffering from migraine headache feels like vomiting becomes too sensitive to light, sound and other activities. Few people experience spots or flashes before headache.

What actually happens in your body to cause headache? The skull bones and brain tissues do not have pain sensitive nerve fibers. But muscles of face, mouth, throat, neck , scalp and blood vessels on the surface and base of brain are sensitive to pain as they contain pain sensitive nerve fibers. The tip of these nerve fibers gets stimulated by various causes like stress, muscle tension, lack of sleep etc. The stimulated nerve tip sends message up the length of the nerve fiber to the related nerve cells of Brain. Brain locates the region of stimulated nerve tip based on these signals and we feel the pain or ache.

Although headaches are very common, It is recommended to consult a doctor about your headache. Go to an emergency departmentif any of the following symptoms occur:

The same causes of head ache have been explained in Ayurveda also. These causes vitiate all the three doshas (vata, pitta and kapha). The vitiated doshas cause tension, migraine, sinus and other head aches.

Stick to you a regular sleep pattern and get enough sleep but don't oversleep. Avoid sleeping during the afternoon. Rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful areas on your scalp.

Few facts like menstruation in females, caffeine, alcohol, aged cheese, cured meat, stress, change in sleeping pattern, strenuous exercise trigger migraine headache.

Sinus infections can also be treated by some home remedies. A lot of relief can be obtained by inhaling steam from a vaporizer or a bowl of hot water. Applying a hot or a cold compress over the inflamed area would also provide relief. A decoction of mustard seed powder and water, instilled in the nostrils; eating jalapeno peppers; drinking juice of ripe grapes; applying a paste of cinnamon and water on the forehead; applying paste of ginger and water/milk on the forehead; applying paste of basil leaves, cloves, and dried ginger on the forehead; inhaling steam of eucalyptus oil; and drinking warm tea are all found to be effective in providing some relief. Drinking a lot of water and other fluids would also help. A great deal of rest is also required. However, it is better to consult a specialist if the infection persists.

??? Anger ??? Muscle tension ??? Missed meals ??? Vigorous exercise ??? Sexual excitement ??? Infections like Common cold , Flu , Fever , Ear infection ,Tooth infection Sinus infection , Pneumonia , etc

Therapies are also useful for the sinus headache patients. Acupuncture and aromatherapies are the great comfort for the patients. A sinus person can also cure sinus headache through herbal products. These herbal items are natural and do not contain any side effects. Before going to use herbs, one thing is important to keep in mind and is that it should be boiled completely. Boiled herbs are free from chemicals and double the effect to cure the sinus headache.

Home remedies for sinus headache. ??? Breathe in warm, moist air. ??? Moist the nasal passages with the help of saline nasal spray. A saline spray can be used up to six times per day.

Few common types of headache are Tension headache, Migraine headache and sinus headache. Tension headache: Tightening of muscles of face and neck cause tension headache. It is characterized by a dull ache in forehead or back of head and pain in neck and shoulders which travels to head. Causes like less sleep, stress, reading for a long time, and working in front of a computer for long hours can precipitate tension headache.

??? Coughing - too much coughing can cause a form of traction headache. ??? Lifestyle causes Hangover ,Excessive alcohol , Stress , Fatigue , Tension , Tiredness , Excessive smoking

In case your sinusitis problem usually occurs after allergic reactions have taken place in the body, your remedies for sinus infection should include a change in your food diet. Since allergy sinusitis takes place when the patient has a low immune system, fruits and vegetables need to be part of your day to day diet. These food components help boost up the immunity by providing it with vitamins. Once the immune system has acquired enough vitamins, it is then able to manufacture enough white blood cells and precipitate the formation of antibodies something that will help in fighting the infection together with its harmful symptoms.

??? Weakness, numbness, or difficulty in walking ??? Changes in vision ??? Headache with a stiff neck or neck pain, or if light hurts your eyes

Massage the scalp with slightly warmed sesame oil. This relieves tension headache and induces sleep. Regular exercise, yoga and meditation reduce the stress levels and keep the tension headache at bay.

??? Dyspepsia ??? Eye conditions ??? Systemic or metabolic conditions, Hypertension , Thyroid disease ,Anemia , Kidney failure , Uremia

Steam inhalation is a commonly used remedy that helps treat sinusitis. As the steam enters the nostrils, it moisturizes the cilia (small hairs found on the cells inside the nostrils)present in the nostrils. By doing this, the cilia movement is increased and when this happens, mucus that had settled inside the nose is washed away leaving the air pathway clear. After achieving this situation, inhaled air is easily left to pass and go to the sinus cavities where by the oxygen inside it has a chance to react with the infectious bacteria that cause the infection to occur. Since most of the bacteria are anaerobes(organisms that can't survive in the presence of oxygen), the oxygen present in the air kills them and stops the infection from progressing. This action then gives the immune system enough time to generate enough white blood cells and needed antibodies that will be used to cure the infection once and for all.

Chronic Sinus Infections provides detailed information on sinus infections, sinus infection symptoms, sinus infection treatment, home remedy for sinus infection and more. Chronic Sinus Infections is affiliated with Rhinoplasty Facility Costs.

Headaches are one of the most common health grievances of students, adults and even children, Headaches are very common and usually do not point to a serious illness. But even a mild headache can disrupt your daily activities

??? Brain or head conditions Meningitis ,Encephalitis ,Head injury ,Heatstroke, Sunstroke ??? Before, during, or after menstruation ??? Hunger

Migraine Headache : Migraine headache is caused when blood vessels of head get too much dilated or constricted . Females are more prone to this type of headache than males and migraine tends to run in families.

 
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Sinus Headaches A sinus headache surfaces when fluids in the nose are not able to drain well and pressure builds up in sinuses. A cold, dust allergies, dirty or polluted water air travel may cause this type of headache. Sinus headache causes pain in forehead, cheek bones, nose and stuffy nose. The headache increases when face is bent or touched. The symptoms are worse in the morning.

Sinus infections are one of the most common infections across the world. Sinus attacks are caused by an infection in the sinuses or cavities that are present in the bones near the nose. When there is any swelling in these sinuses because of some infection, breathing becomes difficult, resulting in fever, headaches, and other discomforts. This is known as sinusitis.

Each sinus or cavity in the skull has an opening that allows free exchange of mucus and air. Each sinus is joined to the other by a mucous membrane lining. When there is an infection like hay fever or a disease like asthma, these sinuses and the lining become inflamed, causing air and mucus to be blocked inside or a vacuum to be created. This can cause pressure on the sinus walls, causing severe pain. Millions of dollars are spent for sinus medications and sinus research.

Wangeci Kinyanjui is an expert on research and reporting on Health Matters for years. To get more information on remedies for sinus infection visit her site at REMEDIES FOR SINUS INFECTION

Sinus infections can cause a lot of pain and discomfort. Sometimes, the infection may also lead to some brain infections or other chronic problems. Though there is no effective remedy for sinus infections, a lot of comfort can be gained by treating the sinus symptoms like headaches, nasal discharge, nasal blocking, runny nose, ear/neck/cheek/jaw pain, swelling of eyelids, etc. However, acute or chronic sinus infections require prolonged treatments, comprised of antibiotics or therapies like saline nasal rinses, topical/oral decongestants, antihistamines, mucolytic agents, and intranasal corticosteroids.

Sinus headache is one of the symptoms of Sinusitis' target=_blank>sinusitis or sinus infection. It occurs because of the inflammation of sinuses. Each sinus is the air filled cavity in the skull that connects to the nostrils. The nostrils can block due to the excess of mucus and air and thus result into the infection.

This article is copy righted. The author Dr.SavithaSuri is an Ayurvedic Physician and web master of Ayurhelp.com Read complete article at Hysteric about headache ?

??? Do not smoke. If you smoke, quit. ??? Avoid second-hand smoke and polluted air. ??? Avoid exposure to anything that triggers allergy or sinus symptoms.

??? Medications (Many drugs designed to relieve pain can actually cause headache when the drug is stopped after a period of prolonged use.) ??? Alcohol and caffeine withdrawal

??? Wash your hands frequently to avoid colds. ??? Seek treatment for a persistent cold before sinusitis sets in. ??? Avoid alcoholic drinks. Alcohol can cause swelling of nasal and sinus tissues.

For young babies, remedies for sinus infection may include placing of warm swabs:-soft pieces of clothing on their faces giving particular attention to the area between and below the eyes since this is where maxillary sinuses are situated. By gently rubbing the warm swab on the face, circulation inside the sinus cavities is improved and once this is achieved, cilia movement is significantly increased and this makes it easier for them to push away the mucus content settling in the air passages. This eventually helps the baby breathe with ease and just like using the steam inhalation remedy, oxygen inside present in the air helps to kill the infectious bacteria and hence letting the infection heal in the process.

As much as we know that these remedies for sinus infection actually do work, for them to be effective, they need to be undertaken as often as possible. This will ensure that whatever is causing them to occur does not form any resistance against the remedies and make the infection to worsen.

??? Headache from an injury or blow to the head ??? Headache with fever. Home remedies for tension headache. For tension headaches massage few drops of peppermint oil or eucalyptus oil on temples.

Try muscle relaxation exercises. Progressive muscle relaxation, meditation and yoga are definitely going to help. Relax at least for half an hour everyday by doing your favourite activities like listening to music, gardening, taking hot water bath etc.

The other symptoms of sinus headache are cold, allergy, and pressure around eyes, nose and forehead. If a person is suffering from all these symptoms, then it is advisable to consult a specialized doctor for the effective treatment of sinus headache. It is a regular practice of doctors to recommend medicines like aspirin, ibuprofen, acetaminophen etc. Decongestants and nasal sprays are also prescribed to the patients, if the excess clogged of sinuses is noticed. These medical treatments can relieve from sinus headache. But some patients are not enough fortunate to have the positive effect of the medications. In those situations, home remedies are the next option for them. These remedies not only cure the sinus headache but also save the patient's money.

Home remedies for migraine headache. Make a note of facts which trigger the headache and also the foods. Try to avoid these . Avoid spicy foods, coffee, tea , alcohol, onion and garlic. Avoid citrus fruits except lemon.

The headache may be mild, chronic or severe depending on the underlying cause and pain bearing capacity of the individual. Our body produces natural pain killing proteins called endorphins. One of the theories suggests that people with low endorphin levels suffer from severe headache and other chronic pains in comparison with people having high endorphin levels. What triggers headache?

??? Pain that develops very rapidly ??? A change in concentration or ability to think ??? A change in level of alertness ??? Altered speech

??? If you feel that this the worst headache of your life ??? Headache with dizziness, or a feeling that you are falling to one side

If you are suffering from sinus headache, then do not think twice and start opting these above treatments and make your life free from sinus headache.

Make a thick paste of dry ginger and liquids like water or milk and apply the same on the forehead. This treatment would relieve from sinus headache after few minutes. Also, apply cold compression on forehead. The sinus patient should take a cotton towel, dip it into the ice-cold water and keep it on forehead for one or two minutes. Repeat this technique for half an hour or more and get some relief.



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