what antibiotics treat sinusitis - Sinusitis- How I Beat It- You Can Too
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Sinusitis- How I Beat It- You Can Too

After two painful sinus operations, I was still coming down with infections. I had to find some real remedy to my sinusitis problem, as I was tired of taking antibiotics and especially tired of the dull, deep headaches every time I had an attack.


The Easiest Way to Start In the past couple of years Dr. Grossan has come up with his own machine for nasal irrigation. It is called the Hydro Pulse?? Nasal Irrigation System. For about $89 plus shipping one receives the Hydro Pulse Nasal/Sinus Irrigator??, 2 Original Sinus Irrigator Tips ??, 2 Original Throat Irrigator Tips??, Breathe-ease?? XL Nasal Moisturizer (this is the saline solution), and excerpts from,"The Sinus Cure" by Dr. Grossan.


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 WHAT ETHNIC GROUPS GET THIS? Certain ethnic groups are much more likely to have lactose intolerance. For example, 90 percent of Asians, 70 percent of blacks and Native Americans, and 50 percent of Hispanics are lactose-intolerant, compared to only about 15 percent of people of Northern European descent. (Harvard School of Public Health)

Dr. Murray Grossan to the Rescue I thus started doing more research on other books and approaches, and in the course of this I came across a book by Dr. Murray Grossan called "The Sinus Cure- 7 Simple Steps". In a nutshell, Dr. Grossan's system worked. His book contains many technical explanations about sinusitis and how to deal with it. He clearly explains the reasons for the problem and suggests numerous remedies including diet considerations, home environmental improvements like duct cleaning and humidity control, and the most important aspect of the program: pulsating nasal irrigation with a saline solution.

A few years later, I began having regular bouts with sinusitis. Soon I was taking antibiotics on a regular basis. After awhile, they didn't work anymore and I had to take stronger antibiotics. When I complained to a coworker, she told me of a physician that made a huge difference in her life by working to see if she had any allergies. The physician had taken her off milk, and this made a huge impact on her sinus infections.

Another sinus cure therapy is Hydro Pulse Nasal Irrigation. This therapy clears the cavities of nasal. Not only this, it also speeds the movement of cilia and the circulation of sinuses. It encourages the complete drainage of accumulated mucus of sinuses and mucous membrane. It acts as a perfect cleanser for tongue, nose and throat. Moreover, its usage is simple and effective.

I haven't eliminated sinus infections entirely, and I might come down with perhaps one per year. I'm more susceptible when very tired, or after long flights, as we often go back and forth to Europe for our tour business. When flying anywhere I make sure to take some kind of decongestant, normally the Flonase. I can enjoy wine, cheese, chocolate, and I really don't need to avoid any particular foods. Dr. Grossan's system has worked for me, and I certainly don't miss the deep, painful sinus infection headaches that used to be all too familiar. Dr. Grossan has lots of other advice in his book as well, and I definitely recommend that anyone with sinusitis read it.

Tried Various Approaches for Years Throughout my years with significant sinus problems, I had read a number of books and tried different products and approaches. One author I read early-on was not very encouraging. He said that certain things aggravated sinus problems, and one should simply stop eating chocolate, cheese and other dairy products. Also, he said that in order to be cured there could simply be no drinking of alcoholic beverages either. Sorry, he said, but that's the way it has to be. For a person who lived in France and who has come to enjoy the excellent wine and numerous cheese varieties, this was awful. What kind of a life would I have without drinking wine and eating cheese? At that point I did have to stop drinking, as even one glass of wine could be enough to trigger an infection almost every time. After six months of this I got sick of drinking soda and non-alcoholic beer, which tastes pretty bad. In fact I was ridiculed in a restaurant in France when I ordered a Buckler's , which is Heineken's nonalcoholic beer. The French owner asked my why I would order such a ridiculous beverage with his excellent meal, and I explained I had sinus problems. He replied that he bad sinus problems too, and he got headaches every day, but nothing would stop him from drinking red wine! I actually admired his attitude, but the headaches were too painful, and I felt like I was on the search for "Lorenzo's oil", like the father in the movie of the same title that needed a certain rare oil to cure his son. It was also through this author, an ENT specialist, that I first heard about nasal irrigation, but the system suggested did not work well. He sold a saline solution, but it was too strong and caused a burning sensation in my nose. He suggested a sort of long-nosed pot called a Neti pot to use to pour the solution into each nostril. This approach did not work nearly as well as the system suggested by Dr. Grossan (see below), and I was wrongly convinced that nasal irrigation was not effective. It makes a big difference how the irrigation is done and with what kind of equipment and saline solution.

The most opted sinus cure therapy is Aromatherapy. This therapy unclogs the nasal passages and sinuses. The first benefit from this treatment is that it cures the sinus pain fast. Secondly, it prevents from the disease by using some essential oil like eucalyptus.

Acupressure is another therapy that is also known as touch therapy. In this therapy, the sinus-infected person uses his fingers on specific points to cure pain. Also, anti fungal therapy cures the sinus pain of those people who suffers from chronic sinus infection. Not only this, herbal products can also be used as therapy for sinus infection.

Many adults have some degree of lactose intolerance. For them, eating or drinking dairy products causes problems like cramping, bloating, gas, and diarrhea. It may manifest as breathing difficulty, hives and rashes, or serious pain in the gut leading to inability to get nourishment from food and dangerous weight loss. These symptoms can range from mild to severe (http://web.mit.edu/kevles/www/nomilk.html)

About the author:
Laurie Snyman is co-owner of The Vegetarian Express,
http://www.thevegetarianexpress.com/, a website offering
easy-to-prepare vegan food mixes and seasonings.

I went to see the physician, who, after looking at my nose, asked me to keep a food diary. I was annoyed. I thought I was a healthy eater and this was a waste of my time. However, as I wrote down what I ate. I found that every time I ate dairy products, my nose began to run. Like my daughter, I too had a milk allergy.

Use a WaterPik and Adaptor When I first started following Dr. Grossan's advice he suggested using a WaterPik machine, and these have been sold for years as devices to improve gum and dental health. Dr. Grossan simply sold an adaptor and a saline solution, although one can use table salt. Although much more expensive than salt, I find that this saline solution is convenient, works well, and has no preservatives. I usually purchase a dozen containers at a time, and these will last up to a year with one application per day. One simply puts a spoonful of saline solution into the WaterPik tank and then about 16 oz. of warm water to dissolve the powder. Then the nasal adaptor is put into one nostril and the machine will gently propel half the liquid through one's nasal canal, and it will drain out the other side. One then puts the adaptor in the other nostril and repeats the procedure on that side. This procedure is done while leaning over a sink. I then normally put more water into the tank and use the WaterPik on my teeth as it was originally intended, and I've helped my gum and dental health as well. My dental hygienist has made several comments about how much better my gums and teeth are when I go in for cleanings. The whole effort only takes about 5 minutes or so, including wiping everything dry. I normally do the irrigation once a day about an hour before bed, but if I happen to wake up with more than the usual congestion in the morning, I'll do it then as well.

A sinus pressure headache is generally caused when the structures inside the nose swell and contract. This makes the individual who suffers from them feel like their nose is congested, and they may also feel some pain. These episodes can be irritated by the smoke from cigarettes, various allergens or even perfume, amongst other triggers. Sinus pressure headaches cause breathing trouble and because what would normally be nasal drainage, gets trapped in the sinus cavity, sufferers often complain of experiencing feelings of pressure and extreme discomfort.

Sinus pressure headaches occur often in individuals who suffer form sinus infections. They can be especially bothersome and interrupt your day and productivity because they only worsen as you move your head. To combat them, you must treat the underlying condition, which is a sinus infection. Taking a decongestant should be one of the first steps taken. Also be sure to drink plenty of fluid which will help to thin out your nasal congestion and relieve some of the built up pressure. Lastly, be sure to take extremely warm or hot showers, as the steam that they produce may provide you with some measure of relief.

This is the easiest way to start, as you have everything needed. If the system works well and you want to continue to do nasal irrigation on a daily basis, I would suggest purchase of a pack of one dozen saline solution boxes, as the price is lower per box and there is only one shipping charge to pay. Of course one could still purchase a WaterPik at a retail store and buy the Dr. Grossan's adaptor and saline solution to work with it. For information about how to purchase these items, and also how to download a free ebook written by Dr. Grossan, follow the links at the end of this article.

Acupuncture is the next sinus cure therapy. This therapy is mostly recommended to those who are suffering from acute sinus headache. But before deciding any self-course, a sinus-infected person should take a visit to the doctor and consult about this treatment.

There are many ways of dealing with the agony of sinus pressure headaches, some of which are included in this article and in the following two websites: http://www.sinuspressure.info

Other Medications For many people the nasal irrigation system will be enough to control your sinus problems. Those of us with particularly significant sinusitis may need to supplement this with medications, and I use Flonase before going to bed each night as well. If I feel like I'm on the verge of a sinus infection I might take some zyrtec (an antihistimine) or if an infection seems imminent, I have my silver bullet, which is prednisone. I don't use much of the latter, however, as there can be side affects with this steroid. My doctor usually prescribes 10 pills of 20 mg each, and these last for about a year. I never take a whole pill and usually take 5 mg or 10 mg maximum at a time for a day or two. I'm told this is a reasonable amount and nothing to worry about. Speaking of bad side effects, prior to discovering Dr. Grossan's system, sometimes desperate for relief, I used an over-the-counter spray called afrin. The warnings on the label say to use this product for only 4 days or less. This medication can damage the cilia in one's sinuses and cause permanent damage if used too much. As frequent users know, there is also an effect called rebound congestion, so after using it you might end up just as congested as when you started. Thus, people are tempted to continue using it, and it is said to become addictive. Dr. Grossan simply recommends that you throw your afrin into the garbage and stay away from it. I have not used it for years now and am glad to be rid of it.

 
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Copyright 2005 Log Cabin Rustics As a nation, we have been raised with milk on our breakfast cereal, ice cream as a reward, sour cream on our potatoes, and milkshakes at the local fast food restaurant. Dairy products are in the majority of our recipes, served in our school lunch programs, and a part of American life.

A friend suggested I stop giving her milk. I was annoyed as the only milk she ate was on her cereal. I decided to try it and almost immediately, she was having more restful nights. There was a backlash when she spent time with others that fed her ice cream, but otherwise, her ear infections and breathing problems stopped.

A Frequent Problem Allergists say the most common allergen is dairy products. Dairy products (milk, cheese, yogurt, cottage and cream cheese, buttermilk, butter, sodium caseinate and lactate) are the cause of 60% of food allergens. There are also secondary chemicals that travel through the food chain in meat and milk such as chemicals, hormones, drugs and wheat, peanuts, etc. (http://web.mit.edu/kevles/www/nomilk.html)

I switched to soy milk and my sinusitis completely ceased. I was sorry that I hadn't known this years before, when I had round after round of sinus infections in college. I had found that I could save time in the college cafeteria by grabbing a shake and a sandwich. I probably had allergic reactions to the ice cream in the shakes.

According to some authors about one-fifth of children with cow's milk allergy have central nervous system disorders. Bedwetting has been ascribed to milk allergy along with cystitis and the nephrotic syndrome. Failure to thrive and sudden infant death syndrome has been felt to be due to milk allergies. In adults the tension-fatigue syndrome may be due to milk allergy. It can also cause migraines, sleep difficulties and asthma. Israel Journal of Medical Sciences 1983;19(9):806-809 Pediatrics 1989;84(4):595-603

A sinus pressure headache usually causes pain around the cheeks, in the forehead and behind the eyes. The pain may even extend to the neck or mouth area. What makes these types of headaches so extremely painful and cumbersome is that they get worse when you move your head. As a result, your motion is limited and this can take a toll on your everyday life.

MY STORY When my daughter suffered from respiratory infections, ear infections and sinusitis, I did not know that what I fed her could be contributing to her problems. At nights she would wake up screaming that she couldn''t breathe. My husband and I would run into her room, grab her and take her into the bathroom. We would run the shower''s hot water till the bathroom became steamy. Soon she could breathe and would start to calm down. Sometimes that wouldn''t work and we would have to go to the emergency room where they would put her in an oxygen tent to relieve her gasps for air.

Sinus Operations- Try to Avoid The operations were no fun. After the first one my nose was "packed". This means that in order to stop the bleeding, the ENT specialist/surgeon put a large amount of gauze in my nose, which means that one can only breathe through the mouth for the week or so of recovery time. In other words, swallowing and breathing cannot occur at the same time. This is a good way to lose weight, as one cannot eat much, but it is not a great way to live. At the end of this period, before pulling out the gauze, the doctor said "this will feel like I'm pulling your brains out through your nose". This was the most accurate statement he ever made to me. Pulling what seemed like 6 feet of moist, sticky gauze out of my nose was an almost surrealistically painful sensation. But I thought, "if my deviated septum is now fixed, at least I can look forward to no sinus infections in the future, or at least a lot fewer of them. I was wrong again, as they started coming back after a few months. I changed ENT specialists since the first one put me through tons of pain for no gain. After a couple of years of treatment with this new doctor, I decided to take his advice and try another operation. Among other therapies, I had allergy shots during that time, even though I only tested positive for minor allergies to a couple of things. My nose was not "packed" this time, but there was still plenty of pain. Again my hopes for an infection-free future were dashed when they started up again after a few months. So after two operations by two different ENT specialists, I said "enough is enough". For those considering sinus operations to fix things like a deviated septum, here's my considered advice: don't do it. At least try the nasal irrigation recommended by Dr. Murray Grossan which is explained below before you do. One hears about people who have had 5 or 6 sinus operations, and these either don't work, or if they do cause improvement, it doesn't last very long. Some people have told me that a sinus operation "fixed" their problems, but I am skeptical.

Symptoms of Milk Allergies According to Dr. Agatha Thrash, (Ucheepines.org website), milk allergies aren't only sinus infections, rashes or a leaking nose. They can also lead to confusion, poor brain function in children and much physical suffering. Babies suffer the most since their nutrition comes mostly from a diet of milk. Children may experience pain, loss of appetite, itching or burning of the mouth with ulcerations of the lining of the mouth, all due to cow's milk.

Best of luck to all sinusitis sufferers. I hope this information will help improve your lives as much as it has helped me. Please don't hesitate to forward this article to friends and family who suffer from sinusitis.

A sinus pressure headache can be a very painful and frustrating occurrence. However, sinus pressure headaches are very common in people who suffer from sinusitis (sinus infections). In fact, the Center of Disease Control (CDC) has reported that these type of headaches affect more than 30 million individuals in the United States alone.

Walt Ballenberger is the founder of Beaux Voyages, which offers tours in France. For a info about sinusitis cure products including those for pulsating nasal irrigation, follow this link: Sinusitis Cure

CONCLUSION In conclusion, consider this quote from Family Corner.com: "Lastly, it is important to note that the milk we drink was created by God to feed baby cows. It is full of essential nutrients to grow a nice big cow, not a baby human. Nowhere in nature will you find adult animals drinking milk. Only the babies drink milk. Why should humans be any different? Cow's milk is for baby cows; human milk is for baby humans. Save yourself a multitude of health problems and make the switch to soy or rice milk. Or better yet, give it up completely.'

I started to research this issue learned that that "At least 50% of all children in the United States are allergic to cow's milk, many undiagnosed. Dairy products are the leading cause of food allergy, often revealed by diarrhea, constipation, and fatigue. Many cases of asthma and sinus infections are reported to be relieved and even eliminated by cutting out dairy." Natural Health, July, 1994, Nathaniel Mead, MD

Swelling of the lips, tongue, chronic coughing, asthma, rhinitis, bronchitis, urinary bleeding, constipation, and recurrent pneumonia can be symptoms of milk allergies. Because of diarrhea, vomiting, abdominal pain, gastrointestinal problems can occur. Ulcerative colitis has been shown to have acute exacerbations with the use of milk. "In reality, cow's milk, especially processed cow's milk, has been linked to a variety of health problems, including: mucous production, hemoglobin loss, childhood diabetes, heart disease, atherosclerosis, arthritis, kidney stones, mood swings, depression, irritability, ALLERGIES." Townsend Medical Letter, May, 1995, Julie Klotter, MD.

Sinus is a cavity in the skull that connects to the nostril. Inflammation or redness occurs in the sinuses due to the blockage of air and that is known as sinus infection. The other name of sinus infection is sinusitis. Sinus infection is of two types- acute and chronic sinus infections. The symptoms of sinus infection include cold, congestion, facial pressure, breathing through mouth and many other discomforts. The doctors prescribe various types of medicines and antibiotics. But these medicines do not have a long affect on body. Then at that situation, the different kinds of sinus cure therapy should be adopted that cure sinus pain permanently.



Would you like to know how I treated my sinus headache in 4 days without any drugs? If yes then visit sinus treatment or sinus home remedy.


 
 
     
 
 





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