help for sinusitis - Acid Reflux and Sinusitis
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Acid Reflux and Sinusitis

You have no doubt experienced the burning sensation in your throat attributed to acid reflux.' This happens when the acid in your stomach splashes up into your esophagus, your stomach can handle the acid but your esophagus was never meant to have so much acid in it, this is why you feel the burning sensation.' One thing, you may not have known about though is that this acid may in some instances enter into the nasal cavities.' Once this happens, you're not only dealing with acid reflux disease.' Now you're going to have to deal with sinusitis also.


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If you haven't noticed an improvement in your sinusitis after relieving the acid reflux.' You may need to try using a humidifier.' If you don't mind the side effects you can try the nasal sprays and decongestant tablets.

1. Put pressure on the cavity of the nose gently with your fingers. Slowly rub the nose with your palm. Not violently but gently. Try to breathe air in and out a little fast. This stimulates the congested area and the muscles of the nose remove the congestion automatically.

You can also try eating less at each meal.' Filling yourself up to the brim at each meal is one of the worst things you can do if you have reflux, so if you eat three times a day now.' Just eat less and increase the number of meals to six times a day.

You will need to cut out fatty foods, spicy foods, and foods that are hard to digest.' This will not be easy for most of you to do but think of the benefits, not only will you be relieving your acid reflux, you will be in much better health, and if you are a little overweight it may also help in that area.

People today are looking for the easy way out, and I understand the natural approach is not going to be the easy way out, but it's the best way.' It's going to take a lot of willpower to use the natural approach.' The very first thing your going to need to do is watch what you eat, not only will you need to watch what you eat, you need to watch how often you eat, and you will need to watch how much you eat.

Migraines usually are accompanied by light sensitivity unlike the sinus problems. Another clue is the need to lie down in a quiet dark room and not move around. Many times a migraine is only on one side of the head but sometimes it can be both. The specific medications used to treat migraines, such as triptans will not have an effect on a true sinusitis or sinus infection so that too can help diagnose the headache.

Another way to differentiate between the migraines and sinus headaches is through a CT of the sinuses or an MRI. If the results show clear sinuses, then the headaches are most probably migraines.

If you're sinusitis is associated with acid reflux disease then you first need to find a plan to get the acid reflux under control.' There are two ways to go about this, the first is medication.' There are many drugs on the market that help to relieve acid reflux, proton pulp inhibitors (PPI's) seem to work best, but I have never taken a drug yet.' that didn't have some type of side affect.' I recommend the natural approach.

The last thing I recommend you do is to elevate the head of your bed.' You can do this with books or bricks, I recommend you elevate the bed about 6 inches.' Just make sure when you elevate your bed that it is secure.' This is not likely to stop the acid reflux. but if used with my other recommendations there should be a noticeable improvement.

You can treat your Sinusitis Infection like I did. But first don't use these treatments at all; they will just increase your Sinus Pain, rather than giving you relief.

A normal sinus infection can last from ten days to three weeks. A severe sinus disease can go up to three months. There are several symptoms associated with sinusitis. Some of them are low grade fever, headache, jaw pain, facial tenderness and swelling. Bad breath and bad taste are also common in case of sinusitis.

Bad taste is caused due to infected post nasal drip which flows into the mouth through the nasal cavity. The tiny hair like structures called cilia which line the nasal cavity push this mucous into the throat. The mucous is swallowed. The acids in the stomach destroy the harmful bacteria present in the mucous.

Sinus should be cured as early as possible. Allowing the sinus to aggravate can cause unnecessary complications. For example, infected mucous entering the lungs can cause life threatening situations. Severe sinus disease can also cause discharge of blood from the nose which can be life threatening. Hence, a doctor should be consulted at the first sign of sinus symptoms.

Sinusitis is a term for inflammation of the lining of the sinuses and usually is caused by an allergic reaction of some sort. Common culprits are seasonal pollens, such as grass and ragweed, in addition to dust mites and pet dander. Sinusitis can also be caused by colds (viral), impaired immune systems, and even structural abnormalities of the nose and sinuses.

3. You must drink more water and juices to help liquefy the mucus that congests the passage of nostrils. You can take three or four spoons of lemon juice which would help in getting remove the congestion

2. Massage the nostril area just beneath the eyes gently while you take heat vapors of hot water mixed with mint. You will find that the congestion goes away very gently.

Nasal congestion is irritating and at times it can cause severe problems like headache, too much of sneezing and breathing problems. Normally we don't experience nasal congestion but it occurs in two cases- attack from cold or flu and sinusitis. In both the cases the treatments are almost the same but in severe sinusitis when the congestion is caused due to an outgrowth of sinus or mucus layering of your nose it needs operation to get rid of congestion. The operation performed is called Endoscopic sinus surgery. Anyways let us not go to that much deep into it and find out some common method to get rid of congestion.

 
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4. Drinking some beverage like tea also help loosen the lung secretions and this in turn remove the nasal congestion. There are other methods to get rid of congestion. You will find the web a rich source for such techniques and methods which are practiced all over the world.

Risk factors for sinusitis and therefore sinus headaches also include asthma, and chronic pulmonary (lung) problems such as cystic fibrosis. So what about the migraine debate? How in the world can you tell the difference and know if it is a migraine? Since 40% of all migraines start around the nose and eye it can be a bit confusing. This is made worse by the fact that pseudofed products will treat the nasal congestion that comes with migraine and relieve the headache a bit. But over the long term this is not a good idea as it can increase blood pressure.

Here is how you might be able to tell the difference. Let's start with sinus infections. This usually is an acute infection of the sinuses with fever, chills and yellow or green discharge from the nose. There is pain in the sinuses over the eyes, beneath the eyes and may even extend to pain in the upper teeth. The pain is constant and somewhat throbbing and usually worsens with bending over. When the discharge is colored then the infection is most probably bacterial but rarely it may be fungal.

Though sinusitis is fairly easy to diagnosis, doctors also prescribe tests like MRI, CT scan and X-rays to confirm it. The beginning of sinus is exactly the same as that of a common cold, but if the cold refuses to go away after five to seven days, a patient should see the doctor because this could be the beginning of a severe sinus disease.

Sinus can be cured by medication. Certain cases of severe sinus disease may also require surgery. Acute sinusitis can also cause temporary blindness, double vision or blurred vision.

Sinus headache symptoms are so common that many people just shorten the phrase to "I have sinus." This can encompass anything from pain around the eyes and nose to runny nose, nasal congestion, watery eyes, sore throat, fever, chills and fatigue. The problem arises when the person has allergies and perhaps even migraine headaches. Then the situation is really muddled! Which is it: sinus infections, sinusitis or migraine?

What's next?' Visit the link below to find some great information on acid reflux relief. Click below for more important information on Acid Reflux.

Sinuses are mucous filled cavities in the head which help reduce the weight of the skull, insulate it and resonate the voice. There are four sinus cavities, the sphenoid, the ethmoid, the frontal and the maxillary. Sinus infection is the inflammation of the lining of these cavities due to an infection or allergy. Severe sinus disease can also create life threatening situations.

The most common symptoms of sinusitis are pain and pressure in the sinus cavities, in most cases, one or both nasal passages feel blocked, and you will also notice a drainage in your throat.' Most people are not anywhere that acid reflux has anything to do with their sinus problems, so they end up treating two different problems.' In many cases it's possible that by just treating the acid reflux they may also be helping their sinusitis.

Treatment for sinus infections should come from a medical provider if the fever is over 100.5F and the symptoms have lasted longer than 10 days. Certain antibiotics can be very effective for sinus infections and allergy treatment responds to lifestyle changes and medications. Don't forget smoking! This makes all types of headaches even worse and increases the risk of infections. Sinus headache may also respond to short term use of decongestants and plenty of fluids. Either way, figuring out which type of headache is present is the best way to treat the problem instead of just taking multiple medications in the hope they will help.

A typical characteristic of sinus is a greenish yellow nasal discharge which is filled with pus and is also blood tinged at times. Though fever is a symptom associated with sinus, it occurs in very rare cases. Toothache which increases on bending is also common in case of sinus.

Mary K. Betz, MS RPA-C is a practicing Physician Assistant in neurology who specializes in headache medicine. For more information visit:

http://www.headache-adviser.com/sinus-headache-symptoms.html

The methods to get rid of congestion are very simple which can be performed within your home and you don't need any special medical care or assistance of a nurse or doctor to do them. One may prefer to use sprays but sprays are harmful since they contain some drugs or chemicals in them which may cause side effects. At the same time they are very much dear in prices. There is again another disadvantage with the sprays, they finish at one point and what if that night the nose drives you mad? So learn some simple methods to get rid of congestion. Here are few simple methods to get rid of nasal congestion



Have you given your life completely to sinusitis infection; thinking there is no way out? Get your Sinus Treatment and Sinus Home Remedies.


 
 
     
 
 





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