infection of paranasal sinuses - How To Relieve Sinus Pressure
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How To Relieve Sinus Pressure

Swollen, inflamed sinuses are, to put it mildly, very uncomfortable. Sinuses get infected and inflamed through various means. Sinusitis is caused by allergies to something in the air we breath or even to the food we eat. Finding out what is causing the infection is the province of ear, nose, and throat specialists. Sometimes weather is a factor. How to effectively get relief is the subject of this article.


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Sinusitis Remedy


 One of the things to do is to go on a minimal liquid diet or a water fast to see if the infection is caused by something in the diet. If you get relief then you know it is something that you are ingesting. Slowly resume your normal diet by adding a few foods at a time until you find the cause or go to an allergist for him/her to find the cause.

A good multi-vitamin/mineral supplement is also a good idea with additional vitamin C and vitamin A. See a health practitioner for other vitamin/mineral suggestions. Proper digestion and the elimination of stress(as much as possible) is also suggested.

There are also some herbal remedies that sometimes work very well depending on the person. Some of these are: goldenseal, yarrow, garlic and elderflowers. These can be purchased at most health food stores as a tincture. There are many herbal formulas that are also available from the same source.

 
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"i couldn't stand the headache so i saw my doctor and she said i had a case of sinus infection. he gave me some antibiotic but they just made me feel even worse. i googled natural remedy for sinuses and found sinuvil. Just a few days later i was completly pain free." Jill - Florida
Sinusitis treatment


One of my favorite, immediate relief of symptoms of sinus congestion is the use of aromatherapy. A mixture of a few drops of lavender, eucalyptus and peppermint essential oils on a tissue and sniffed sometimes offer great, immediate relief, while waiting on sinus decongestants to kick in.

Another favorite method is to inhale steam by bending over boiling water with a towel around your head to 'catch' the steam.

These methods are not intended to replace normal medical care by your health care provider but to supplement their care or to provide relief until your next office visit.

I hope that one of these methods or a combination of them will provide you with a measure of relief.



Bill is a webmaster and writer http://www.sinuspressure.info Go to this site for more sinus health secrets and tips.

 
 
     
 
 





Learn More about Natural Sinusitis Remedy

The primary function of the sinuses is to filter pollutants and bacteria from the air through the small hairs and mucus within the sinus cavities. In normal situations this works fine however swelling and infection can impair this function as a result of a cold or allergy. Such sinus infection (sinusitis) results in symptoms such as pain around the nose and eyes, a high temperature and headache...


Normally, the sinuses are self cleaning. Once something interferes with this natural process,the system loses the ability to remove bacteria and pollutants due to thickening of the mucus and blockages of the nasal passages. Normal sinus mucus works in conjunction with tiny hairlike structures called cilia to sweep bacteria and other pollutants from the nasal cavities. Once the cilia become...


Often, I have seen people suffering from sinusitis asking ''what to do to get rid of my sinus infection?'' Are you also seeking the solution of this chronic disease? Well, before I discus the methods to overcome the disease; I would like to tell you what exactly a sinus is, since it will assist you to win the fight against sinus problem. This sinus is situated behind and in between your eyes and...


How to avoid sinus infections can start with Allergy reactions,these also cause sinus symptoms including inflammation and swelling of the nasal passages and may shut the tiny openings from the nose to the sinuses. On and off inflammation of nasal passages from allergy reactions encourages mucous production and promotes bacteria and fungus growth. If they were allergies or environmental factors...


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